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Clarity’s Workshops for Youths – SPACEBAH
September 15 @ 10:30 am - 12:30 pm
Do you find it hard to fall asleep or find yourself waking up several times throughout the night? Do you experience irritability, low mood levels and difficulty focusing during the day? Clarity Singapore’s new SPACEBAH workshops aim to help youths with mental health needs improve their sleep quality and make lasting changes to their sleeping habits.
To join Clarity Singapore for this 3-session workshop, please call 6757 7990.